Dick Walters 30:00 row
6,803m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 140 |
March 02, 2016 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,803m | 2:12.2 | 151 | 820 | 25 | 129 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 | 113 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 | 119 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 25 | 126 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 | 132 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.