Dick Walters 45:00 row
10,168m
Meters
45:00.0
Time
2:12.7
Pace
609
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 135 |
March 04, 2016 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,168m | 2:12.7 | 150 | 814 | 25 | 131 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 26 | 117 |
| 18:00.0 | 2,010m | 2:14.3 | 144 | 796 | 25 | 123 |
| 27:00.0 | 2,019m | 2:13.7 | 146 | 803 | 26 | 130 |
| 36:00.0 | 2,039m | 2:12.4 | 151 | 818 | 25 | 136 |
| 45:00.0 | 2,100m | 2:08.5 | 165 | 866 | 26 | 151 |
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Workout Graph
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