Dick Walters 5000m row
5,000m
Meters
22:00.1
Time
2:12.0
Pace
299
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 136 |
March 03, 2016 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.1 | 5,000m | 2:12.0 | 152 | 823 | 26 | 134 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 27 | 121 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 26 | 126 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 26 | 131 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 27 | 138 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 27 | 154 |
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Workout Graph
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