Dick Walters 30:00 row
6,821m
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 199 |
March 07, 2016 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,821m | 2:11.9 | 152 | 824 | 23 | 127 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 | 114 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 119 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 126 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 | 130 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | 146 |
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Workout Graph
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