Dick Walters 3500m row
3,500m
Meters
15:59.1
Time
2:17.0
Pace
202
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 203 |
March 08, 2016 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.1 | 3,500m | 2:17.0 | 136 | 768 | 23 | 114 |
| 3:16.9 | 700m | 2:20.6 | 126 | 732 | 24 | 105 |
| 3:14.0 | 1,400m | 2:18.5 | 132 | 752 | 23 | 110 |
| 3:13.3 | 2,100m | 2:18.0 | 133 | 757 | 23 | 113 |
| 3:11.7 | 2,800m | 2:16.9 | 136 | 769 | 23 | 116 |
| 3:03.1 | 3,500m | 2:10.7 | 156 | 838 | 23 | 126 |
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Workout Graph
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