Dick Walters 30:00 row
6,633m
Meters
30:00.0
Time
2:15.6
Pace
388
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 205 |
March 08, 2016 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,633m | 2:15.6 | 140 | 782 | 23 | 117 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 | 107 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 113 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 | 115 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 24 | 121 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 24 | 129 |
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Workout Graph
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