Dick Walters 15:08 row
3,403m
Meters
15:08.8
Time
2:13.5
Pace
201
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 203 |
March 09, 2016 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.8 | 3,403m | 2:13.5 | 147 | 805 | 22 | 124 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 116 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 124 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 129 |
| 15:08.8 | 28m | 2:37.1 | 90 | 610 | 14 | 130 |
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Workout Graph
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