Dick Walters 10000m row
10,000m
Meters
46:00.5
Time
2:18.0
Pace
579
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 205 |
March 10, 2016 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.5 | 10,000m | 2:18.0 | 133 | 758 | 23 | 116 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 23 | 112 |
| 9:11.8 | 4,000m | 2:17.9 | 133 | 758 | 23 | 117 |
| 9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 23 | 119 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 23 | 112 |
| 9:08.8 | 10,000m | 2:17.2 | 136 | 766 | 24 | 123 |
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Workout Graph
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