Dick Walters 7:30 row
1,548m
Meters
7:30.9
Time
2:25.6
Pace
56
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 174 |
March 14, 2016 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.9 | 1,548m | 2:25.6 | 113 | 689 | 23 | 117 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 117 |
| 7:30.9 | 531m | 2:22.0 | 122 | 719 | 23 | 118 |
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