Dick Walters 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 175 |
March 17, 2016 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 24 | 122 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 | 112 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 | 116 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 | 121 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 | 119 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.