Dick Walters 30:00 row
6,691m
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 175 |
March 18, 2016 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,691m | 2:14.5 | 144 | 794 | 24 | 125 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 | 110 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | 115 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 | 121 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 25 | 131 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 | 149 |
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Workout Graph
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