Dick Walters 10000m row
10,000
Meters
46:52.4
Time
2:20.6
Pace
571
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 137 |
March 22, 2016 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:52.4 | 10,000 | 2:20.6 | 126 | 730 | 571 | 24 | 121 |
| 9:29.8 | 2,000 | 2:22.4 | 121 | 713 | 113 | 24 | 116 |
| 9:24.7 | 4,000 | 2:21.1 | 124 | 726 | 114 | 24 | 117 |
| 9:23.5 | 6,000 | 2:20.8 | 125 | 728 | 114 | 24 | 121 |
| 9:22.0 | 8,000 | 2:20.5 | 126 | 730 | 114 | 24 | 121 |
| 9:12.6 | 10,000 | 2:18.1 | 133 | 755 | 116 | 25 | 130 |
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Workout Graph
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