Dick Walters 5000m row
5,000m
Meters
22:43.5
Time
2:16.3
Pace
291
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 149 |
March 27, 2016 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.5 | 5,000m | 2:16.3 | 138 | 775 | 23 | 127 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 25 | 116 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 23 | 119 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 23 | 129 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 23 | 131 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 24 | 141 |
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Workout Graph
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