Dick Walters 30:00 row
6,665m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 148 |
March 27, 2016 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,665m | 2:15.0 | 142 | 789 | 22 | 126 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 23 | 116 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 | 120 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 | 126 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 23 | 131 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 | 140 |
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Workout Graph
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