Dick Walters 10000m row
10,000
Meters
46:59.9
Time
2:20.9
Pace
570
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 150 |
March 29, 2016 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:59.9 | 10,000 | 2:20.9 | 125 | 729 | 570 | 23 | 117 |
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 114 | 22 | 116 |
| 9:39.9 | 4,000 | 2:24.9 | 115 | 695 | 111 | 23 | 110 |
| 9:25.7 | 6,000 | 2:21.4 | 124 | 725 | 114 | 23 | 109 |
| 9:21.9 | 8,000 | 2:20.4 | 126 | 734 | 114 | 23 | 116 |
| 9:06.4 | 10,000 | 2:16.6 | 137 | 772 | 117 | 24 | 138 |
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Workout Graph
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