Dick Walters 10:00 row
2,104m
Meters
10:00.0
Time
2:22.5
Pace
118
Calories
105
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 148 |
March 29, 2016 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 25 | 105 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 27 | 100 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 26 | 101 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | 104 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 25 | 106 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 117 |
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Workout Graph
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