Dick Walters 5:21 row
1,119m
Meters
5:21.1
Time
2:23.4
Pace
59
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 148 |
March 30, 2016 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,119m | 2:23.4 | 119 | 707 | 22 | 109 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 109 |
| 5:21.1 | 72m | 2:26.5 | 111 | 682 | 20 | 109 |
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