Dick Walters 10000m row
10,000m
Meters
45:54.5
Time
2:17.7
Pace
581
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 148 |
March 30, 2016 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.5 | 10,000m | 2:17.7 | 134 | 761 | 24 | 116 |
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 25 | 107 |
| 9:19.3 | 4,000m | 2:19.8 | 128 | 740 | 25 | 110 |
| 9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 24 | 112 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 25 | 117 |
| 8:49.9 | 10,000m | 2:12.4 | 151 | 818 | 25 | 135 |
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Workout Graph
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