Dick Walters 15:09 row
3,222m
Meters
15:09.2
Time
2:21.0
Pace
182
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 143 |
April 04, 2016 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.2 | 3,222m | 2:21.0 | 125 | 728 | 20 | 113 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 112 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 115 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 115 |
| 15:09.2 | 21m | 3:39.0 | 33 | 414 | 7 | 113 |
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Workout Graph
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