Dick Walters 30:00 row
6,683m
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 147 |
April 04, 2016 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,683m | 2:14.6 | 143 | 793 | 24 | 124 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 | 118 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 | 116 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 121 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 24 | 129 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 | 136 |
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Workout Graph
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