Dick Walters 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 147 |
April 04, 2016 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 25 | 118 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 | 108 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 | 113 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 | 118 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 25 | 122 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 | 130 |
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Workout Graph
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