Dick Walters 30:00 row
6,536m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
110
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 147 |
April 04, 2016 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,536m | 2:17.6 | 134 | 761 | 25 | 110 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 | 105 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 | 100 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 | 111 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 25 | 107 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 | 128 |
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Workout Graph
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