Dick Walters 30:00 row
6,518m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 148 |
April 05, 2016 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,518m | 2:18.0 | 133 | 757 | 26 | 109 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 | 106 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 | 108 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 26 | 107 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 | 111 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 26 | 116 |
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Workout Graph
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