Dick Walters 30:00 row
6,198
Meters
30:00.0
Time
2:25.2
Pace
353
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 146 |
April 06, 2016 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,198 | 2:25.2 | 114 | 706 | 353 | 23 | 108 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 25 | 106 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 25 | 106 |
| 18:00.0 | 926 | 3:14.3 | 48 | 460 | 46 | 18 | 106 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 25 | 110 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 25 | 114 |
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Workout Graph
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