Dick Walters 30:00 row
6,198m
Meters
30:00.0
Time
2:25.2
Pace
353
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 146 |
April 06, 2016 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,198m | 2:25.2 | 114 | 693 | 23 | 108 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 | 106 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 | 106 |
| 18:00.0 | 926m | 3:14.3 | 48 | 464 | 18 | 106 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 110 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.