Dick Walters 5:21 row
1,116m
Meters
5:21.0
Time
2:23.8
Pace
59
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 146 |
April 06, 2016 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,116m | 2:23.8 | 118 | 704 | 20 | 107 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 108 |
| 5:21.0 | 70m | 2:30.0 | 104 | 656 | 17 | 107 |
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