Dick Walters 30:00 row
6,541m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 148 |
April 06, 2016 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,541m | 2:17.5 | 134 | 762 | 25 | 109 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 | 96 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 | 110 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 | 111 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | ||
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 | 119 |
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Workout Graph
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