Dick Walters 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 144 |
April 07, 2016 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 24 | 112 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 25 | 103 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 | 107 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 | 111 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | 116 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 | 124 |
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Workout Graph
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