Dick Walters 30:00 row
6,640m
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 148 |
April 08, 2016 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,640m | 2:15.5 | 141 | 783 | 22 | 119 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 22 | 106 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 112 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 22 | 114 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 | 121 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 | 144 |
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Workout Graph
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