Dick Walters 30:00 row
6,525m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 144 |
April 08, 2016 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 24 | 118 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 25 | 104 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 24 | 113 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 24 | 115 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 | 122 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 25 | 140 |
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Workout Graph
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