Dick Walters 5:16 row
1,112m
Meters
5:16.9
Time
2:22.4
Pace
59
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 147 |
April 09, 2016 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,112m | 2:22.4 | 121 | 716 | 21 | 110 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 110 |
| 5:16.9 | 58m | 2:25.6 | 113 | 689 | 18 | 111 |
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Workout Graph
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