Dick Walters 30:00 row
6,650m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 149 |
April 10, 2016 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 24 | 123 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 24 | 115 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 | 114 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 | 122 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 | 125 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.