Dick Walters 30:00 row
6,585
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 148 |
April 10, 2016 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,585 | 2:16.6 | 137 | 771 | 383 | 24 | 113 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 25 | 104 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 24 | 113 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 24 | 112 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 24 | 117 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 25 | 121 |
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Workout Graph
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