Dick Walters 30:00 row
6,721m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 146 |
April 11, 2016 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,721m | 2:13.9 | 146 | 801 | 24 | 119 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 | 109 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 | 110 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 | 115 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 | 121 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 | 141 |
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Workout Graph
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