Dick Walters 30:00 row
6,580m
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
110
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 145 |
April 11, 2016 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,580m | 2:16.7 | 137 | 770 | 24 | 110 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 | 102 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 | 106 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | 107 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 | 110 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 25 | 129 |
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Workout Graph
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