Dick Walters 10000m row
10,000
Meters
45:57.9
Time
2:17.8
Pace
580
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1113 |
| Drag Factor | 149 |
April 12, 2016 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:57.9 | 10,000 | 2:17.8 | 133 | 759 | 580 | 24 | 118 |
| 9:18.7 | 2,000 | 2:19.6 | 128 | 742 | 115 | 24 | 112 |
| 9:14.0 | 4,000 | 2:18.5 | 132 | 753 | 115 | 24 | 114 |
| 9:13.1 | 6,000 | 2:18.2 | 132 | 755 | 116 | 24 | 117 |
| 9:13.5 | 8,000 | 2:18.3 | 132 | 754 | 116 | 24 | 117 |
| 8:58.5 | 10,000 | 2:14.6 | 143 | 793 | 118 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.