Dick Walters 10000m row
10,000m
Meters
45:33.5
Time
2:16.6
Pace
584
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 150 |
April 13, 2016 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.5 | 10,000m | 2:16.6 | 137 | 771 | 24 | 113 |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 25 | 103 |
| 9:11.6 | 4,000m | 2:17.9 | 133 | 759 | 24 | 106 |
| 9:11.6 | 6,000m | 2:17.9 | 133 | 759 | 24 | 107 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 24 | 112 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 25 | 138 |
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Workout Graph
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