Dick Walters 10000m row
10,000m
Meters
45:19.1
Time
2:15.9
Pace
586
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 150 |
April 14, 2016 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.1 | 10,000m | 2:15.9 | 139 | 779 | 24 | 118 |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 25 | 110 |
| 9:08.0 | 4,000m | 2:17.0 | 136 | 768 | 24 | 113 |
| 9:04.6 | 6,000m | 2:16.1 | 139 | 777 | 24 | 116 |
| 9:05.7 | 8,000m | 2:16.4 | 138 | 774 | 25 | 118 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 25 | 135 |
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Workout Graph
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