Dick Walters 10000m row
10,000
Meters
45:49.8
Time
2:17.4
Pace
580
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 150 |
April 14, 2016 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:49.8 | 10,000 | 2:17.4 | 135 | 759 | 580 | 24 | 119 |
| 9:21.2 | 2,000 | 2:20.3 | 127 | 731 | 114 | 25 | 112 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 745 | 115 | 24 | 112 |
| 9:14.4 | 6,000 | 2:18.6 | 131 | 746 | 115 | 24 | 115 |
| 9:10.3 | 8,000 | 2:17.5 | 134 | 758 | 116 | 24 | 119 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 817 | 120 | 25 | 137 |
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Workout Graph
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