Dick Walters 7000m row
7,000m
Meters
35:53.6
Time
2:33.8
Pace
389
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 806 |
| Drag Factor | 148 |
April 14, 2016 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.6 | 7,000m | 2:33.8 | 96 | 630 | 23 | 113 |
| 6:42.3 | 1,400m | 2:23.6 | 118 | 706 | 25 | 108 |
| 9:39.5 | 2,800m | 3:26.9 | 39 | 435 | 17 | 107 |
| 6:38.7 | 4,200m | 2:22.3 | 121 | 717 | 24 | 109 |
| 6:36.9 | 5,600m | 2:21.7 | 123 | 722 | 24 | 113 |
| 6:16.2 | 7,000m | 2:14.3 | 144 | 796 | 25 | 130 |
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Workout Graph
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