Dick Walters 30:00 row
6,350m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 149 |
April 15, 2016 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,350m | 2:21.7 | 123 | 723 | 24 | 105 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 25 | 102 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 | 101 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 104 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 24 | 106 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 | 112 |
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Workout Graph
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