Dick Walters 7000m row
7,000m
Meters
33:07.3
Time
2:21.9
Pace
396
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 807 |
| Drag Factor | 148 |
April 15, 2016 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.3 | 7,000m | 2:21.9 | 122 | 721 | 24 | 111 |
| 6:44.1 | 1,400m | 2:24.3 | 116 | 700 | 25 | 106 |
| 6:38.8 | 2,800m | 2:22.4 | 121 | 716 | 24 | 111 |
| 6:36.2 | 4,200m | 2:21.5 | 124 | 725 | 24 | 112 |
| 6:34.8 | 5,600m | 2:21.0 | 125 | 729 | 24 | 113 |
| 6:33.3 | 7,000m | 2:20.4 | 126 | 734 | 24 | 114 |
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Workout Graph
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