Dick Walters 30:00 row
6,081m
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
97
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 147 |
April 15, 2016 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,081m | 2:28.0 | 108 | 671 | 23 | 97 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 | 97 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 | 97 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 24 | 97 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 23 | 96 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 23 | 100 |
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Workout Graph
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