Dick Walters 10000m row
10,000
Meters
44:10.8
Time
2:12.5
Pace
600
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 146 |
May 02, 2016 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:10.8 | 10,000 | 2:12.5 | 150 | 814 | 600 | 24 | 127 |
| 9:07.1 | 2,000 | 2:16.7 | 137 | 769 | 117 | 24 | 110 |
| 8:57.9 | 4,000 | 2:14.4 | 144 | 789 | 118 | 23 | 116 |
| 8:51.9 | 6,000 | 2:12.9 | 149 | 812 | 120 | 24 | 124 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 830 | 121 | 24 | 135 |
| 8:29.5 | 10,000 | 2:07.3 | 169 | 876 | 124 | 25 | 151 |
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Workout Graph
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