Dick Walters 5000m row
5,000m
Meters
22:35.0
Time
2:15.5
Pace
294
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 147 |
May 13, 2016 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.0 | 5,000m | 2:15.5 | 141 | 784 | 24 | 118 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 24 | 107 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 24 | 113 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 24 | 116 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 24 | 122 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 24 | 136 |
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Workout Graph
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