Dick Walters 10000m row
10,000
Meters
44:56.3
Time
2:14.8
Pace
592
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 138 |
May 22, 2016 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.3 | 10,000 | 2:14.8 | 143 | 791 | 592 | 24 | 130 |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 730 | 114 | 25 | 113 |
| 9:05.0 | 4,000 | 2:16.2 | 138 | 776 | 117 | 24 | 121 |
| 8:59.5 | 6,000 | 2:14.8 | 143 | 790 | 118 | 24 | 128 |
| 8:50.9 | 8,000 | 2:12.7 | 150 | 815 | 120 | 25 | 136 |
| 8:37.3 | 10,000 | 2:09.3 | 162 | 856 | 123 | 25 | 153 |
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Workout Graph
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