Dick Walters 30:00 row

6,650m

Meters

30:00.0

Time

2:15.3

Pace

390

Calories

121

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate23
Stroke Count715
Drag Factor136

May 29, 2016 20:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,650m 2:15.3 141 785 23 121
6:00.0 1,286m 2:19.9 128 739 24 105
12:00.0 1,314m 2:16.9 136 768 24 112
18:00.0 1,324m 2:15.9 139 779 23 119
24:00.0 1,343m 2:14.0 145 800 24 127
30:00.0 1,383m 2:10.1 159 846 24 146

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Workout Graph

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