Dick Walters 30:00 row
6,555m
Meters
30:00.0
Time
2:17.2
Pace
382
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 134 |
June 07, 2016 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 24 | 124 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 | 112 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 24 | 117 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 | 123 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 24 | 127 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 | 145 |
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Workout Graph
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