Dick Walters 30:07 row

6,547m

Meters

30:07.8

Time

2:18.0

Pace

376

Calories

120

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate22
Stroke Count754
Drag Factor107

July 14, 2016 10:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.8 6,547m 2:18.0 133 757 22 120
5:00.0 1,058m 2:21.7 123 722 26 106
10:00.0 1,065m 2:20.8 125 731 25 110
15:00.0 1,068m 2:20.4 126 734 25 105
20:00.0 1,094m 2:17.1 136 767 25 120
25:00.0 1,099m 2:16.4 138 773 25 125
30:00.0 1,138m 2:11.8 153 825 26 139
30:07.8 25m 2:36.0 92 617 8 140

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Workout Graph

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