Dick Walters 30:07 row
6,547
Meters
30:07.8
Time
2:18.0
Pace
376
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 107 |
July 14, 2016 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,547 | 2:18.0 | 133 | 757 | 22 | 120 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 106 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 110 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 105 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 120 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 125 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 139 |
| 30:07.8 | 25 | 2:36.0 | 92 | 617 | 8 | 140 |
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Workout Graph
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