Dick Walters 30:00 row
6,445m
Meters
30:00.0
Time
2:19.6
Pace
371
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 107 |
July 15, 2016 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,445m | 2:19.6 | 129 | 742 | 25 | 118 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 24 | 101 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 106 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 | 117 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 | 123 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.