Dick Walters 5:40 row
1,150m
Meters
5:40.0
Time
2:27.8
Pace
56
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 106 |
July 18, 2016 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,150m | 2:27.8 | 108 | 672 | 22 | 109 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 109 |
| 5:40.0 | 134m | 2:29.2 | 105 | 662 | 21 | 110 |
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